Move Like your Life Depends on It: Because It Does
Virtual: https://events.vtools.ieee.org/m/359276Lifespan is how long we live. Healthspan is how long we live well. The aging process takes a significant toll on our bodies limiting our functional capacity and diminishing the quality of our lives. We lose up to 3% of our muscle mass per year, 1% of our bone density per year, and our cellular ...